This morning on the Today Show, Dr. Nancy Snyderman was talking about 7 Ways to Simplify Your Life.
One of the things she said really struck me. She said:
Take a moment to appreciate each day
Find one thing: either visual, auditory or olfactory to focus on and find the gift in. Every day, try to register something that gives you a pause. I truly believes this goes to the core and makes you feel that you're part of something bigger. It makes you connect with the idea that we share the earth with millions of others and we don't live isolated lives.
This really moved me. The idea is that no matter how bad your day is you can find one thing from each day to appreciate and make that your moment.
My husband said what if you can't find anything, then that would be really depressing. As I was leaving I gave him a kiss and I said "If nothing else happens today, that is your moment, because you know that there are people at home who love you."
I am really inspired to find my moment every day and also to be there to hopefully help create that moment for someone who is having a rough time.
What was your moment today?
If you or someone you know would like information about buying, selling, or renting a home in Prince George's, Montgomery, Charles, Calvert, Anne Arundel, Howard, and/or Baltimore Counties please contact Dr. Stacey-Ann Baugh of Century 21 New Millennium.
Dr. Stacey-Ann Baugh
Century 21 New Millennium
FINALLY! A DOCTOR WHO MAKES HOUSE-CALLS!
Information deemed reliable but not guaranteed!